Green Tea

Green tea is most common in China. As with all other varieties of tea, green tea also comes from the plant Camellia Sinesis. Although black tea has been the most popular variety of tea in the West, recently green tea has been spreading in popularity.

Green tea consumption started in China almost 5,000 years ago and it is used for such things as healing wounds, stopping bleedings and regulating body temperature. The same is done in Japan, Thailand and India.

Green tea is now being acredited with providing many health benefits. There is already hard evidence that shows green tea helps reduce the risk of certain cancers and lowers cholesterol levels.